What is Self-Managed Abortion? - National Network of Abortion Funds
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We believe everyone should be able to choose the abortion method that works best for them.

This could mean receiving care from a clinician or self-managing their abortion. A self-managed abortion (SMA) lets a pregnant person choose where, when, and how to have their abortion. Learn more with the resources on this page.

 *This page provides information about self-managed abortion but isn’t legal advice.

Use this Self-Managed Abortion Guide to:

  • Learn about self-managed abortions (SMAs). 
  • Understand why some people choose SMAs.
  • Find abortion pills and resources for support.

A self-managed abortion (SMA) is when a person ends their pregnancy outside the formal medical system. That means they don’t get in-person or telehealth support from a doctor or clinic.

You don’t have to be or feel alone when self-managing an abortion. Abortion pills and emotional support for SMAs can be found online.

In the U.S., more than 60% of abortions are medication abortions or “abortions with pills.” Self-managed abortions are often called “abortions at home with pills.”

Many people have used the medication misoprostol to end pregnancies. This pill can be taken alone or with another medication, mifepristone*. Mifepristone blocks progesterone, the hormone that maintains pregnancy. Misoprostol causes cramping, which empties the contents of the uterus. The World Health Organization has stated that both methods are safe when used correctly, with or without a clinician.

*Laws and policies about abortion pills are constantly changing. We do our best to keep the information on this page current.

Self-managed abortions can be easier to plan, more private, and more comfortable than abortions in medical settings. Each person seeking an abortion faces different circumstances, and SMAs let a pregnant person decide how their abortion happens. 

People self-manage their abortions for other reasons, too. 

  • They might be facing financial or practical barriers that prevent them from getting the abortions they need and want.
  • When a pregnant person is part of a structurally oppressed and under-resourced community, these barriers are even harder to overcome. Members of these communities already face unfair treatment from our healthcare and economic systems.
  • In states that restrict abortion, many clinics have closed, and those that remain are overburdened. This makes finding an abortion appointment difficult. 
  • Even if someone can find an appointment, they often must pay for and arrange to travel long distances and take time away from work, school, family, or other responsibilities. 

Get involved and support self-managed abortion. Take Action for SMA. 

Talk to Someone

Reprocare’s Healthline is a hotline offering peer-based information and emotional support for anyone planning or having an abortion with pills. Available in English & Spanish.

Contact Reprocare

Get Abortion Pills

Plan C’s Guide to Abortion Pill Access helps people in the U.S. find abortion pills based on where they live. Get resources for having an abortion at home with pills.

Visit Plan C

Is Self-Managed Abortion Legal?

Laws about self-managed abortion are complex. They vary by state and can change at any time. Currently, Nevada is the only state where it is a crime to self-manage your abortion, and then only after 24 weeks of pregnancy. However, what a law says and how it is used can be very different. Some people have faced investigation, arrest, and prosecution for self-managing their abortion or for supporting someone else with self-managed abortion—even in states that don’t outlaw self-managed abortion outright.

According to If/When/How, at least 61 people across 26 states were criminalized for self-managing their abortions between 2000 and 2020. In a majority of cases, those criminalized were poor and/or Black, Indigenous, or other people of color.

Help for people seeking SMAs

The lawyers at If/When/How’s Repro Legal Helpline answer confidential questions about legal rights, risks, and options related to self-managed abortion. If/When/How’s Repro Legal Defense Fund can provide financial support for anyone who’s being investigated or has been arrested for ending a pregnancy or helping someone else to self-manage an abortion.

If/When/How

Help for Abortion Funds

If/When/How’s Technical Assistance Program offers technical support to abortion funds about state abortion regulations, child welfare, and abortion reporting requirements. This program also helps movement partners and abortion funds learn how to exercise their First Amendment rights safely.

If/When/How’s T.A. Program

If you are a member abortion fund with NNAF, we can help you find a values-aligned lawyer. Submit a technical assistance request.

Self-Managed Abortion: Additional Resources

Want to know more about self-managed abortion? Check out the following websites for more information and resources for abortion pills and support.*

*NNAF does not monitor or endorse the accuracy of any information found at these links. The information at these links represents the views of the linked organizations, not NNAF.

Reprocare

Reprocare offers peer-based information and emotional support for anyone planning or having an abortion with pills. Available in English & Spanish.

Visit Reprocare

Abortion On Our Own Terms

Abortion On Our Own Terms offers accurate and detailed information about self-managed abortions.

Visit Abortion On Our Own Terms

All-Options

All-Options supports people considering all of their pregnancy options, including parenting, abortion, or adoption.

Visit All-Options

Miscarriage + Abortion Hotline

Clinicians with the M+A Hotline offer support in both English and Spanish to people managing miscarriage or abortion with pills.

Visit the M + A Hotline

SASS: Self-managed Abortion; Safe & Supported

SASS offers detailed information in English and Spanish about self-managed abortion and abortion with pills.

Visit SASS

Plan C Guide to Abortion Pill Access

Plan C helps people in the United States get abortion pills based on where they live.

Visit the Plan C Guide

Support Self-managed Abortion

Join NNAF as we work to normalize and decriminalize self-managed abortion.

Take Action for SMA
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